Tips For Successfully Healing After Mohs Skin Cancer Surgery On Your Face

If your dermatologist recently discovered a patch of skin cancer on your face and you need to have it surgically removed, then your doctor will likely remove it using a common procedure known as Mohs micrographic surgery. Mohs is a special surgical technique that uses a microscope and microscopic tools to remove all of the cancer cells without removing any healthy cells. This type of surgery is ideal for skin cancer lesions on your face because it results in the least amount of scarring possible.

3 Ways To Help Your Aging Parent Transition Into Assisted Living

Watching your parents grow older can be challenging, especially when their health and physical abilities begin to deteriorate. Many senior citizens need regular assistance in order to safely perform daily tasks, but it can be difficult for adult children to provide this care if their own work and family responsibilities take up a significant amount of time. Making the choice to move your aging parent into an assisted living facility can be a great way to ensure their safety.

How To Cope With Stress, Anxiety, And Depression During Pregnancy

Pregnancy for some is the happiest time of their lives. The exciting news of a new family addition, the teeny tiny clothing, and decorating the new nursery are all apart of the fun and excitement, but for others, this time is not quite as exciting. It could be a terrifying and stressful experience, leaving you full of anxiety. To help cope with your pregnancy, it's important to talk with someone about your feelings and to know that you aren't alone.

Effective Natural Menopause Treatments You Can Try At Home

According to the North American Menopause Society, the average woman reaches menopause around the age of 51. With menopause comes such symptoms as hot flashes, night sweats, vaginal dryness, weight gain, moodiness, and insomnia. Instead of starting off with hormone therapies, it is a good idea to try a few natural menopause treatments at home. Not only will these methods save you money, but they are easier on your body and have less side effects.

Book A Therapeutic Massage Before These Occasions

Scheduling a therapeutic massage is an ideal way to relax as your therapist helps your muscles release the stress they've been holding. For many people, making time for self-pampering services such as massage can be challenging, but it's important to be able to turn to this healing practice at certain times that you can use some help relaxing. While you might think about using a massage as a pleasant reward after you've done something stressful, it can also be ideal to think about having the message before the event in order to ensure that you're highly relaxed.