Scheduling a therapeutic massage is an ideal way to relax as your therapist helps your muscles release the stress they've been holding. For many people, making time for self-pampering services such as massage can be challenging, but it's important to be able to turn to this healing practice at certain times that you can use some help relaxing. While you might think about using a massage as a pleasant reward after you've done something stressful, it can also be ideal to think about having the message before the event in order to ensure that you're highly relaxed. Here are some ideas of when you might wish to have a massage.

Before Your Wedding

While a wedding is certainly a joyous time, there are also plenty of nerves going around, as well as lots of last-minute planning that can leave you frazzled by the time of the ceremony. You'll enjoy the entire wedding day more if you feel relaxed on it, and one ideal way to do so is by scheduling a therapeutic massage a day or two in advance—or even the morning of. Doing so will work out any tension you've been holding in your muscles and will ideally have you feeling fresh and devoid of stress when your big day arrives.

Before A Work Event

Whether it's a presentation, a big meeting or involvement in a prestigious trade show, many events that take place in your career can be stressful. The last thing you want to do is allow your stress to get the better of you — it could make you sick before the event or even compromise your ability to handle the event professionally. You can lessen this risk by seeing a massage therapist in the days leading up to the occasion.

Before Your Child Goes Away To School

Having a teenager head off to college is one of the most stressful times for any parent. While you're excited about the adventure facing the child, you're also stressed about the new environment and how the child will fit in. The process of taking the child to his or her college, going through the orientation together and finally saying your goodbyes can feel better if you're relaxed beforehand, and this is where a therapeutic massage can come in. The treatment will release much of your tension, which will allow you to feel better during this emotionally taxing time and support your child in any way that's needed.

To schedule a massage in advance of a stressful day, or just to treat yourself, contact a company like Mana Massage.